michael long 750m row
750m
Meters
3:07.3
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 103 |
February 02, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 29 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 0:36.6 | 750m | 2:02.0 | 193 | 963 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.