michael long 750m row
750m
Meters
3:11.6
Time
2:07.7
Pace
45
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 110 |
March 02, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 750m | 2:07.7 | 168 | 877 | 31 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 32 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 31 |
| 0:37.2 | 750m | 2:04.0 | 184 | 931 | 32 |
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