michael long 3:06 row
678m
Meters
3:06.6
Time
2:17.6
Pace
39
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 113 |
April 08, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 678m | 2:17.6 | 134 | 762 | 32 |
| 3:06.6 | 678m | 2:17.6 | 134 | 762 | 32 |
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Workout Graph
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