Hans Stempher 5000m row
5,000
Meters
26:52.7
Time
2:41.2
Pace
260
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 124 |
January 12, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.7 | 5,000 | 2:41.2 | 83 | 580 | 260 | 27 | 133 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 589 | 52 | 27 | 128 |
| 5:27.1 | 2,000 | 2:43.5 | 80 | 572 | 52 | 26 | 132 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 584 | 52 | 27 | 135 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 578 | 52 | 27 | 135 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 577 | 52 | 29 | 138 |
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Workout Graph
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