Hans Stempher 5000m row
5,000
Meters
27:09.4
Time
2:42.9
Pace
260
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 123 |
January 13, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.4 | 5,000 | 2:42.9 | 81 | 578 | 260 | 26 | 125 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 52 | 25 | 117 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 576 | 52 | 26 | 124 |
| 5:26.3 | 3,000 | 2:43.1 | 81 | 577 | 52 | 26 | 125 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 577 | 52 | 26 | 131 |
| 5:22.5 | 5,000 | 2:41.2 | 83 | 587 | 52 | 26 | 132 |
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Workout Graph
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