Hans Stempher 5000m row
5,000
Meters
27:37.7
Time
2:45.7
Pace
259
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 125 |
January 16, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.7 | 5,000 | 2:45.7 | 77 | 564 | 26 | 122 |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 571 | 25 | 120 |
| 6:02.4 | 2,000 | 3:01.2 | 59 | 502 | 23 | 116 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 27 | 124 |
| 5:23.7 | 4,000 | 2:41.8 | 83 | 584 | 26 | 128 |
| 5:22.0 | 5,000 | 2:41.0 | 84 | 588 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.