Hans Stempher 5000m row
5,000m
Meters
26:56.8
Time
2:41.6
Pace
260
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 123 |
January 17, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 5,000m | 2:41.6 | 83 | 585 | 26 | 132 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 26 | 128 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 26 | 134 |
| 5:24.7 | 3,000m | 2:42.3 | 82 | 581 | 26 | 132 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 26 | 132 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 27 | 136 |
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Workout Graph
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