Hans Stempher 5000m row
5,000
Meters
27:15.8
Time
2:43.5
Pace
262
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 124 |
January 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.8 | 5,000 | 2:43.5 | 80 | 575 | 25 | 130 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 25 | 124 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 25 | 129 |
| 5:53.3 | 3,000 | 2:56.6 | 63 | 518 | 23 | 126 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 593 | 26 | 135 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 606 | 27 | 137 |
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Workout Graph
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