Hans Stempher 30:00 row
5,067
Meters
30:00.0
Time
2:57.6
Pace
254
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 121 |
February 08, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,067 | 2:57.6 | 62 | 514 | 25 | 116 |
| 6:00.0 | 1,004 | 2:59.2 | 61 | 509 | 25 | 113 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 519 | 26 | 118 |
| 18:00.0 | 1,014 | 2:57.5 | 63 | 515 | 25 | 116 |
| 24:00.0 | 1,014 | 2:57.5 | 63 | 515 | 25 | 116 |
| 30:00.0 | 1,015 | 2:57.3 | 63 | 515 | 24 | 119 |
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Workout Graph
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