Hans Stempher 30:00 row
5,331m
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 122 |
February 15, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,331m | 2:48.8 | 73 | 550 | 25 | 121 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 25 | 119 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 24 | 119 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 | 121 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 | 123 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 | 124 |
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Workout Graph
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