Hans Stempher 30:00 row
5,329m
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
February 20, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,329m | 2:48.8 | 73 | 550 | 24 | 122 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 24 | 119 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 | 121 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 24 | 122 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 | 123 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 | 127 |
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Workout Graph
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