Hans Stempher 30:00 row
5,041m
Meters
30:00.0
Time
2:58.5
Pace
253
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 121 |
February 09, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,041m | 2:58.5 | 62 | 511 | 26 | 131 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 24 | 126 |
| 0:01.0 | 1,005m | 57:0.6.7 | -61 | 88 | 26 | 131 |
| 18:00.0 | 1,014m | 8:52.0 | 2 | 307 | 26 | 130 |
| 24:00.0 | 1,001m | 2:59.8 | 60 | 507 | 26 | 130 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 26 | 138 |
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Workout Graph
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