Nickolas Suzuki 24:38 row
5,518m
Meters
24:38.6
Time
2:13.9
Pace
327
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 196 |
January 08, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,518m | 2:13.9 | 146 | 800 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 24:38.6 | 1,043m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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