Nickolas Suzuki 28:47 row
6,017m
Meters
28:47.6
Time
2:23.5
Pace
340
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 870 |
| Drag Factor | 189 |
February 19, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.6 | 6,017m | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 28:47.6 | 910m | 2:05.0 | 179 | 915 | 35 |
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Workout Graph
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