Nickolas Suzuki 32:23 row
7,019
Meters
32:23.0
Time
2:18.4
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 1048 |
| Drag Factor | 188 |
February 18, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.0 | 7,019 | 2:18.4 | 132 | 748 | 404 | 32 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 33 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 32 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 34 |
| 32:23.0 | 565 | 2:06.5 | 173 | 881 | 35 | 34 |
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Workout Graph
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