Nickolas Suzuki 39:51 row
8,021m
Meters
39:51.6
Time
2:29.0
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 189 |
May 10, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.6 | 8,021m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 39:51.6 | 1,045m | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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