Nickolas Suzuki 39:50 row
8,024m
Meters
39:50.9
Time
2:28.9
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 189 |
May 13, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.9 | 8,024m | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 39:50.9 | 1,093m | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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