Nickolas Suzuki 50:15 row
10,016
Meters
50:15.3
Time
2:30.5
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1492 |
| Drag Factor | 173 |
May 19, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.3 | 10,016 | 2:30.5 | 103 | 655 | 549 | 29 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 |
| 50:15.3 | 56 | 2:16.6 | 137 | 705 | 3 | 24 |
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Workout Graph
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