Nickolas Suzuki 50:15 row
10,016m
Meters
50:15.3
Time
2:30.5
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 1492 |
| Drag Factor | 173 |
May 19, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.3 | 10,016m | 2:30.5 | 103 | 653 | 29 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 |
| 50:15.3 | 56m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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