Nickolas Suzuki 48:48 row
10,019m
Meters
48:48.5
Time
2:26.1
Pace
560
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 185 |
May 20, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.5 | 10,019m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 48:48.5 | 892m | 2:08.0 | 167 | 873 | 33 |
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Workout Graph
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