Nickolas Suzuki 24:53 row
4,518m
Meters
24:53.7
Time
2:45.3
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 189 |
May 25, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.7 | 4,518m | 2:45.3 | 77 | 566 | 28 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 24:53.7 | 879m | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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