Nickolas Suzuki 44:40 row
9,021m
Meters
44:40.4
Time
2:28.5
Pace
495
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
| Drag Factor | 184 |
May 27, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.4 | 9,021m | 2:28.5 | 107 | 667 | 31 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 44:40.4 | 1,015m | 2:18.1 | 133 | 757 | 33 |
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Workout Graph
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