Nickolas Suzuki 48:22 row
10,029m
Meters
48:22.1
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 1514 |
| Drag Factor | 185 |
May 31, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.1 | 10,029m | 2:24.6 | 116 | 697 | 31 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 48:22.1 | 763m | 2:12.4 | 151 | 818 | 34 |
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Workout Graph
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