Nickolas Suzuki 46:45 row
10,024m
Meters
46:45.3
Time
2:19.9
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 189 |
June 14, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.3 | 10,024m | 2:19.9 | 128 | 739 | 32 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 46:45.3 | 420m | 2:05.3 | 178 | 911 | 35 |
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Workout Graph
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