Nickolas Suzuki 47:33 row
10,019
Meters
47:33.2
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1502 |
| Drag Factor | 191 |
June 28, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.2 | 10,019 | 2:22.3 | 121 | 715 | 567 | 31 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 33 |
| 47:33.2 | 597 | 2:08.3 | 166 | 869 | 37 | 33 |
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Workout Graph
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