Nickolas Suzuki 34:20 row
7,149m
Meters
34:20.9
Time
2:24.1
Pace
400
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 1104 |
| Drag Factor | 191 |
July 08, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.9 | 7,149m | 2:24.1 | 117 | 702 | 32 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 34:20.9 | 918m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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