Nickolas Suzuki 28:31 row
6,033
Meters
28:31.8
Time
2:21.8
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 920 |
| Drag Factor | 190 |
July 20, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.8 | 6,033 | 2:21.8 | 123 | 717 | 341 | 32 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 |
| 28:31.8 | 778 | 2:16.1 | 139 | 764 | 45 | 32 |
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Workout Graph
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