Nickolas Suzuki 10:09 row
2,017m
Meters
10:09.0
Time
2:30.9
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 192 |
July 21, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,017m | 2:30.9 | 102 | 650 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 10:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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