Nickolas Suzuki 8000m row
8,000m
Meters
40:33.9
Time
2:32.1
Pace
444
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 189 |
August 18, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.9 | 8,000m | 2:32.1 | 99 | 642 | 32 |
| 8:03.0 | 1,600m | 2:30.9 | 102 | 650 | 33 |
| 8:14.0 | 3,200m | 2:34.3 | 95 | 627 | 32 |
| 8:37.4 | 4,800m | 2:41.6 | 83 | 584 | 31 |
| 8:27.7 | 6,400m | 2:38.6 | 88 | 601 | 31 |
| 7:11.7 | 8,000m | 2:14.9 | 143 | 790 | 35 |
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Workout Graph
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