Nickolas Suzuki 8000m row
8,000
Meters
40:33.9
Time
2:32.1
Pace
444
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 189 |
August 18, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 8,000 | 2:32.1 | 99 | 656 | 444 | 32 |
| 8:03.0 | 1,600 | 2:30.9 | 102 | 648 | 87 | 33 |
| 8:14.0 | 3,200 | 2:34.3 | 95 | 641 | 88 | 32 |
| 8:37.4 | 4,800 | 2:41.6 | 83 | 605 | 87 | 31 |
| 8:27.7 | 6,400 | 2:38.6 | 88 | 623 | 88 | 31 |
| 7:11.7 | 8,000 | 2:14.9 | 143 | 783 | 94 | 35 |
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Workout Graph
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