Nickolas Suzuki 25:00 row
5,513m
Meters
25:00.0
Time
2:16.0
Pace
326
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 878 |
| Drag Factor | 189 |
August 20, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,513m | 2:16.0 | 139 | 778 | 35 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 38 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
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Workout Graph
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