Nickolas Suzuki 25:00 row
5,513
Meters
25:00.0
Time
2:16.0
Pace
326
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 878 |
| Drag Factor | 189 |
August 20, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,513 | 2:16.0 | 139 | 782 | 326 | 35 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 38 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 35 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 33 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 35 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 36 |
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Workout Graph
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