Nickolas Suzuki 5000m row
5,000m
Meters
24:10.5
Time
2:25.0
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 775 |
| Drag Factor | 188 |
September 06, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.5 | 5,000m | 2:25.0 | 115 | 694 | 32 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 34 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 32 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 29 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 32 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 34 |
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Workout Graph
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