Nickolas Suzuki 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 188 |
September 11, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 31 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 31 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 30 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 33 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 |
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Workout Graph
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