Nickolas Suzuki 6000m row
6,000m
Meters
28:11.5
Time
2:20.9
Pace
348
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 856 |
| Drag Factor | 196 |
October 22, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.5 | 6,000m | 2:20.9 | 125 | 730 | 30 |
| 5:45.8 | 1,200m | 2:24.0 | 117 | 702 | 31 |
| 5:50.9 | 2,400m | 2:26.2 | 112 | 685 | 30 |
| 5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 31 |
| 5:52.7 | 4,800m | 2:26.9 | 110 | 679 | 29 |
| 5:14.5 | 6,000m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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