Nickolas Suzuki 8000m row
8,000m
Meters
38:57.1
Time
2:26.0
Pace
463
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 197 |
October 25, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.1 | 8,000m | 2:26.0 | 112 | 686 | 30 |
| 7:44.1 | 1,600m | 2:25.0 | 115 | 694 | 32 |
| 7:46.6 | 3,200m | 2:25.8 | 113 | 688 | 31 |
| 8:39.0 | 4,800m | 2:42.1 | 82 | 582 | 28 |
| 7:34.7 | 6,400m | 2:22.0 | 122 | 719 | 31 |
| 7:12.6 | 8,000m | 2:15.1 | 142 | 787 | 32 |
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Workout Graph
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