Nickolas Suzuki 10000m row
10,000
Meters
48:39.9
Time
2:25.9
Pace
571
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 177 |
October 27, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.9 | 10,000 | 2:25.9 | 112 | 703 | 571 | 31 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 621 | 108 | 31 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 689 | 113 | 31 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 722 | 115 | 31 |
| 9:29.3 | 8,000 | 2:22.3 | 121 | 739 | 117 | 31 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 755 | 118 | 32 |
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Workout Graph
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