Nickolas Suzuki 10000m row
10,000m
Meters
48:10.9
Time
2:24.5
Pace
574
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1507 |
| Drag Factor | 178 |
October 29, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.9 | 10,000m | 2:24.5 | 116 | 698 | 31 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 32 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 32 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 31 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 30 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 32 |
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Workout Graph
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