Nickolas Suzuki 5000m row
5,000m
Meters
25:21.9
Time
2:32.1
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 206 |
February 26, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.9 | 5,000m | 2:32.1 | 99 | 641 | 28 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 29 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 29 |
| 5:14.2 | 3,000m | 2:37.1 | 90 | 610 | 27 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 29 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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