Nickolas Suzuki 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 815 |
| Drag Factor | 192 |
September 08, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 35 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 33 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 36 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 37 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 34 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 38 |
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Workout Graph
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