Nickolas Suzuki 5000m row
5,000
Meters
27:09.2
Time
2:42.9
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 205 |
October 22, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.2 | 5,000 | 2:42.9 | 81 | 631 | 286 | 28 |
| 8:39.3 | 1,000 | 4:19.6 | 20 | 374 | 54 | 17 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 35 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 679 | 56 | 32 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 701 | 56 | 33 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 850 | 61 | 36 |
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Workout Graph
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