Nickolas Suzuki 6000m row
6,000m
Meters
29:44.1
Time
2:28.6
Pace
331
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 187 |
December 28, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.1 | 6,000m | 2:28.6 | 107 | 666 | 32 | 141 |
| 6:09.5 | 1,200m | 2:33.9 | 96 | 630 | 31 | 135 |
| 6:09.0 | 2,400m | 2:33.7 | 96 | 631 | 32 | 132 |
| 5:44.7 | 3,600m | 2:23.6 | 118 | 706 | 34 | 144 |
| 6:01.2 | 4,800m | 2:30.5 | 103 | 653 | 33 | 142 |
| 5:39.7 | 6,000m | 2:21.5 | 123 | 724 | 35 | 155 |
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Workout Graph
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