Nickolas Suzuki 5000m row
5,000m
Meters
23:26.0
Time
2:20.6
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 36 |
| Stroke Count | 848 |
| Drag Factor | 187 |
May 28, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 5,000m | 2:20.6 | 126 | 733 | 36 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 36 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 36 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 36 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 36 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 37 |
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Workout Graph
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