Nickolas Suzuki 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 820 |
| Drag Factor | 187 |
June 21, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 35 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 34 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 37 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 35 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 34 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.