Jack Biss 30:00 row
7,504
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
February 18, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,504 | 1:59.9 | 203 | 998 | 18 | 171 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 152 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 18 | 169 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 18 | 171 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 19 | 177 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 18 | 186 |