Jack Biss 45:00 row
11,091
Meters
45:00.0
Time
2:01.7
Pace
724
Calories
174
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
March 10, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,091 | 2:01.7 | 194 | 967 | 18 | 174 |
| 9:00.0 | 2,234 | 2:00.8 | 198 | 982 | 18 | 165 |
| 18:00.0 | 2,228 | 2:01.1 | 197 | 976 | 18 | 169 |
| 27:00.0 | 2,196 | 2:02.9 | 188 | 948 | 18 | 172 |
| 36:00.0 | 2,199 | 2:02.7 | 189 | 950 | 18 | 176 |
| 45:00.0 | 2,235 | 2:00.8 | 199 | 983 | 18 | 190 |