Jack Biss 8000m row
8,000
Meters
31:54.8
Time
1:59.6
Pace
531
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 17 |
March 14, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.8 | 8,000 | 1:59.6 | 204 | 1002 | 17 | 173 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 18 | 164 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 17 | 171 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 17 | 173 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 17 | 184 |