Jack Biss 30:00 row
7,382
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
April 05, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382 | 2:01.9 | 193 | 964 | 17 | 161 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 152 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 17 | 159 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 | 164 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 17 | 165 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 18 | 167 |