Jack Biss 10000m row
10,000
Meters
40:00.9
Time
2:00.0
Pace
662
Calories
177
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
April 10, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000 | 2:00.0 | 202 | 996 | 17 | 177 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 18 | 165 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 18 | 169 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 17 | 177 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 940 | 17 | 176 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 20 | 200 |