Jack Biss 19:40 row
5,005
Meters
19:40.1
Time
1:57.8
Pace
338
Calories
177
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
April 29, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,005 | 1:57.8 | 214 | 1035 | 17 | 177 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 18 | 165 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 18 | 177 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 18 | 183 |
| 19:40.1 | 402 | 2:04.5 | 181 | 924 | 17 | 185 |