Jack Biss 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
May 25, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 18 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 17 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 18 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 18 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 18 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 |