Jack Biss 10000m row
10,000
Meters
40:48.5
Time
2:02.4
Pace
649
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
September 17, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000 | 2:02.4 | 191 | 956 | 19 | 169 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 19 | 150 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 19 | 164 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 956 | 19 | 171 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 19 | 175 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 956 | 19 | 187 |