Jack Biss 30:08 row
7,431
Meters
30:08.1
Time
2:01.6
Pace
486
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
September 21, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,431 | 2:01.6 | 194 | 968 | 20 | 165 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 20 | 169 |
| 24:00.0 | 2,946 | 2:02.1 | 192 | 960 | 20 | 165 |
| 30:08.1 | 1,487 | 2:03.7 | 185 | 935 | 21 | 162 |